Vedic Astrology links planetary energies to the body's seven chakras, influencing health and well-being. Planetary imbalances ...

The new confinement structure was completed in 2019 as part of a $2.2 billion international project involving 45 countries. The temporary rail track used to install it over the reactor has since ...

Inhale through the left nostril while blocking the right nostril, then release your grip and exhale while blocking the left nostril. This has a calming and cooling effect. Do your asanas at sunrise or ...

With Drake Maye ready to take another step forward in 2025, the Patriots plucked the top offensive tackle in the 2025 NFL Draft class to protect his blind side. New England selected LSU left ...

Some yoga poses, such as the child’s pose, may help release gas or relieve cramps and bloating caused by a gas buildup. Dietary changes may help prevent gas from building up. Passing gas ...

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not be considered a substitute for advice provided by qualified medical ...

Mask Consultant - Yoga Yoga Asanas Series Episode 37 - Standing Poses (Part 4) Posted: April 23, 2025 | Last updated: April 23, 2025 Yogasana is a form of posture exercise whose roots lie in the ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

This pose boosts immunity and is considered to be one of the best yoga asanas for calming the nervous system. This exercise stretches the spine and shoulders which stimulates the kidney and liver ...

One way to deepen that connection is by incorporating yoga poses inspired by Mother Nature into your routine. To practice the lotus pose, arrive at a seated position with your knees crossed. Rest your ...