When your mind is spinning with everything that needs to be perfect, try applying gentle pressure to specific points on your body. Press your thumb into the center of your opposite palm and hold for ...

A small investment in a meditation practice — 10 minutes a day, for instance — can change your life, says Manoj Dias, ...

"Take a few breaths and visualize what you're about to do, then do it," Siren says. "Everything is connected: your breathing, the muscles you're putting to work, the movement. If you picture ...

Scientists and global health organizations are predicting a mental health pandemic. Every year, nearly 800,000 people commit suicide. The US Surgeon General has said that one in two Americans is ...

The post Wildest Dreams: A Return To Ourselves appeared first on Blavity. We've picked the cream of the crop from tons of ...

Studies suggest that certain types of prayer for oneself while living with brain injury may help improve perception of one's ...

For manifestation to work, you also have to fully believe in it. Throw your negative mentality out the window and start ...

Indian-origin author Danielle D'Souza Gill has distanced herself from traditional Indian eating habits after backlash over her husband, Congressman Brandon Gill's remark mocking NYC mayoral ...

A new automatic lane change ability brings this hands-free driver assistance technology closer to parity with our favorite system.

Phones Nothing Phones I went hands-on with the Nothing Phone 3, and it might just be the most interesting phone of the year – here's why News By Axel Metz published 1 July 2025 ...

Two former executives of the sexual wellness company OneTaste that promoted the practice of "orgasmic meditation" were convicted this week in federal court on forced labor conspiracy charges.

View INDIA - 15th century Small Jain altar in brass, the trithankara seated in the center on a throne with lions, hands making the gesture of meditation (dhyana mudra) By Indian School, 15th Century; ...