My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were surprised ...

Maintaining one particular diet could help you live longer and reduce your risk of serious illnesses, including cancer. The ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Find out what makes the Mediterranean diet so good for you and try our healthiest recipes using ingredients such as olive oil ...

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

With strong evidence supporting the Mediterranean-style Diet’s health benefits, this eating pattern is now recommended in the ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

People who ate more meals at home were most likely to rate their diets as healthy, the survey found. About one-third of ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...