New York rapper talks about his album Damaged Thoughts, his friendships with rap legends, and the influence of his ...

Legendary rock star Ozzy Osbourne died on July 22 at age 76. Over the years, he’s been vocal about his health challenges, ...

From 2016 to 2022, 5.3% of all US emergency department visits were related to low back pain, while opioid administration and prescription decreasing.

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This exercise improves scapular movement and strengthens the lower trapezius, ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor spine health and back pain, plus what you can do to slowly reverse the ...

“Adult tummy time” can help relieve pain associated with “tech neck” — but the move isn’t for everyone.

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

TikTok users are touting “adult tummy time” as a way to relieve “tech neck,” pain and stiffness that result from staring down at screens. Doctors and physical therapists say the exercise ...

Mattresses for back pain are on the firmer side, but can be coil-based, memory foam or a blend of both.