Children benefit physically from yoga by developing better posture, core strength, and motor coordination. The playful yet structured poses support body awareness and balance in a safe and engaging ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Yoga encourages self-acceptance and confidence without the pressure of competition. In group classes, children learn to support and respect each other, creating a positive social environment. As they ...

Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming ...

Children with serious and complex mental health needs are set to benefit from an enormous £22,657 donation thanks to the hard ...

The inspireU Children’s Discovery Center is highlighting a milestone, after admitting over 50,000 visitors in the six months it's been open.

Emotions Sensory Bin activities are a fun and powerful way to help toddlers explore and express their feelings. Teaching ...

The LEGO Group has officially unveiled a new wave of Wicked themed sets at San Diego Comic-Con tying in to the ...

Cell phones were not meant for kids, and there’s tons of research to support that. It can lead to addiction, exposes them to ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the day with breakfast and dinner at consistent times. A set window for a light ...

It can be hard for parents to know the best way to discuss traumatic events with their children. These tips can help guide ...

Students from Baldwin Middle School participated in a Science, Technology, Engineering and Math (STEM) activity at the ComEd ...