The United States Department of Agriculture’s Dietary Guidelines for Americans recommend eating about 2 to 3 cups of colorful ...

To start, Emily chops the leek, celery, shallot, garlic, and kale before shredding the broccoli into 'small bites'. She also ...

Sambhar masala and rasam powder may look similar but the flavours are quite different. Both are used in different ways.

21."Tomato sandwich: white bread, thick slab of tomatoes, mayo, salt, and pepper." ...

Research has explored how eating fish or taking fish oil and omega-3 supplements relates to the risk of dementia. A 2022 ...

Eating large amounts of ultra-processed food significantly raises the risk of early death, according to a new study. But ...

One medium whole avocado contains around 10 g of fiber. The carrot is a root vegetable you can eat raw ... Try chia seeds mixed into jam or add them to homemade granola bars.

You can add tomatoes, herbs, lemon, or garlic to lima beans to mix things up ... Brussels sprouts are a cruciferous vegetable (which means it's part of the cabbage family) that can be cooked whole or ...

Let’s start with whole wheat Spinach Paneer wrap, lovely healthy green spinach wrap filled with soft paneer and spices is truly a healthy treat for your taste buds and our healthy lettuce Veg ...

Vande Bharat by mistake served Non-Veg food to a old person. He didn’t saw instructions and ate the food. Being vegetarian he realised it tastes like non-veg so he got furious & gave 2 tight slap to ...