You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...

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Some nights, you don’t want a full dinner but still need something warm, tasty, and filling — without spending too much time ...

Shehnaaz Gill’s inspiring transformation proves that mindful eating and portion control can work wonders—no fad diets or ...

Even without meat, its absolutely possible to meet your protein needs during Sawan with a mindful selection of vegetarian, sattvic foods. These natural, whole food sources not only provide strength ...

During this Monsoon Session, lawmakers can match any healthy discussions in Parliament with a healthy diet in the canteen.

The Parliament canteen has rolled out this special menu that blends tradition with nutrition to promote healthier lifestyles ...

Learn how to make Moong Dal Idli at home with our chef Upasana. Iran responds to massive US weapons bust 'Gilligan's Island': ...

LUCKNOW: With Indian astronaut Shubhanshu Shukla on his way back to Earth after an 18-day space mission, his family in Lucknow is praying for an uncomplicated s ...

Shukla received the golden pin in recognition of having flown to space and was designated orbital flight number 634 -- making ...

Suzuki Motor Corp., the longtime top carmaker in the Indian market, has launched sales of boil-in-the-bag curry, initially developed ...

PM Modi congratulated Group Captain Shubhanshu Shukla for becoming the first Indian to reach the ISS, calling it the start of a new era. Shukla revealed that he shared gajar ka halwa with the ...