Start your day with intention in this 5-minute morning affirmation meditation, designed to help you ground your energy, focus ...

To help with productivity or attract good vibes, here are over 90 daily affirmations to amplify your career and work-life ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

According to counselling psychologist Niamh Delmar, the best thing you can do when the alarm goes off in the morning is get up. It sounds harsh, and Philip Boucher Hayes wonders if there's any ...

ITV's This Morning received an avalanche of complaints during the latest episode as viewers begged producers to cut a segment short. Presenters Ben Shephard and Cat Deeley were back at the helm ...

ITV fans who tuned into This Morning on Friday were less than impressed with Simon Cowell's appearance. The music mogul appeared alongside fellow Britain's Got Talent judge Bruno Tonioli to ...

Keith Duffy was forced to pull out of Friday's interview on Good Morning Britain due to a heartbreaking reason. Hosts Adil Ray and Charlotte Hawkins had geared up for a chat with Boyzlife duo ...

Sometimes things line up in fun ways. That is set to happen early Friday morning in the night sky as the moon, Venus and Saturn will line up to create what will look like a smiley face.

Morning Yoga Routine: A healthy morning routine lays the foundation of a healthy body and mind. A mindful morning sets the tone for a positive and productive day ahead, which is why crafting a ...

LAFAYETTE, La. (KLFY) — Flash flooding has made a mess of the morning commute around Lafayette Parish. Storms have produced over 5 inches of rain in parts of the area, specifically around ...