Place your right foot on two sides of the resistance band, holding the ends of the band with your hands by your sides, and ...

When former NFL linebacker Brian Peters talks about performance, it's never just about lifting heavier or running faster; it's about evolution. On an appearance ...

Blake Lively’s personal trainer of more than 15 years, Don Saladino, recently took on Chip and Joanna Gaines as clients Saladino was tasked with renovating the Magnolia Network stars’ home gym ...

Apple's AI trainer in watchOS 26 is promising in theory, but I’ve seen what an annoying, nagging coach looks like. Here’s how Workout Buddy can avoid that fate.

The Greater Holyoke YMCA marked its commitment to community health Wednesday by unveiling a new personal training studio.

“When the name of the pope was announced, my phone rings and my son tells me, ’Dad, it’s Robert! Robert, our member!’” Francesco Tamburlani, the owner of Omega gym, said in an interview.

The Attorney General’s Office has filed a civil complaint against a company offering personal training services in health clubs across New Hampshire, claiming it locks customers into annual ...

A Lancaster County personal trainer charged with indecent assault was acquitted Wednesday after a three-day trial this week, closing a case that has stretched across five years.

Jennifer Aniston's personal trainer, Dani Coleman of Pvolve, shares her favorite workout subscriptions, shoes, apparel, water bottles and more.

Amanda Grimm is a coach and personal trainer at We Run. Tara De Leon is a master personal trainer and NSCA Personal Trainer of the Year. Show comments ...

Can an App Replace a Personal Trainer? I Tested Nearly a Dozen to Find Out Apps can add flexibility and freshness to your routine. Just try not to get injured. By Nicole Nguyen Share ...