The viral, weight loss TikTok trend Pink Salt Trick is not scientific; Slumber Slim has a scientifically backed alternative ...

Gardening expert Michael Griffiths has shared a simple solution to make a natural weed killer at home using just two ...

Gardening expert Michael Griffiths has shared his simple two-ingredient recipe using common kitchen items for an 'effective ...

A gardening expert says you can create an effective natural weed killer using two common ingredients you may already have in ...

Alaine Mills gets asked about electrolytes often, particularly at this hot and sweaty time of year.

Salt. It's arguably the most misunderstood ingredient in an athlete's diet. For decades, it's been blamed for everything from high blood pressure to bloating.

Think your frozen dinner is healthy? These 10 frozen meals pack surprisingly high sodium levels—find out which ones to avoid.

Not all instant foods are created equal—discover disappointing options to avoid and surprisingly tasty picks that deserve a ...

Everyday foods contain electrolytes like sodium, potassium, magnesium, and calcium. Dietitians reveal electrolyte-rich foods to add to your grocery list.

Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, ...

Understanding why ocean water is salty but river water isn’t is a fascinating topic, and one that has intrigued scientists ...

While some have a penchant for sugar cubes or a splash of cream, salt is another underrated addition you should try in your ...