Negative thinking is more than just a bad habit. It affects your mood, ruins your relationships, and impacts your decisions.

As the research participants thought about future scenarios, optimists displayed similar neural patterns, but pessimists ...

The mind is a restless place. It can take one small worry and turn it into a mountain. It remembers the things you wish to forget and keeps replaying them like an old song you cannot turn off. Krishna ...

When they analysed patterns of brain activity in the MPFC, the researchers found that optimistic people seemed to have ...