Turn instant ramen into something fun and refreshing.

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Since these salads are served at room temperature, it’s best to use meat that is fairly lean. So remove the skin from the chicken. If you’re using beef, flank steak is always a good choice.

Preheat oven to 350. Mix sugar and salt together in small bowl. Set aside. Pour pecans in single layer on cookie sheet. Toast, stirring once, until fragrant, about 7 minutes or so. Be careful ...

Here, then, is a recipe for spicy cashew nut salad. Be sure your knife is sharp; success lies in thinly slicing the vegetables so that no flavor overpowers the others and the pieces are easy to chew.

The instructions for quinoa, for example, usually call for cooking it in twice as much water as grain. I found I liked it better for salads with a ratio of 1 3/4 cups of water for every cup of grain.

Susan Kondra’s Nut Tree recipe packet dates from 1976. Jackie Pon Williams’ packet is a souvenir from her college days.

Everyone’s a winner with no-cook cold tofu salad with peaches, peaches and cucumbers with gochujang vinaigrette and peach tea ...