The soluble fiber in okra aids the body in lowering bad cholesterol (LDL) levels, which contribute to heart disease. Okra may also help in the maintenance of blood pressure because of its potassium ...

We’ve added the three new recipes which have been added in the Wonderland Whimsy update: one new appetiser (Tea Sandwiches) and two new desserts (Garlic Chocolate Tart and Cheshire Cat Tail). Disney ...

Looking for a simple, natural way to boost your health first thing in the morning? Okra water might just be your new wellness secret. Made by soaking okra pods in water overnight, this easy-to-make ...

As stated by Spokesperson Tammy Bruce: Secretary of State Marco Rubio spoke with Prime Minister Stuart Young of Trinidad and Tobago to reaffirm the strong U.S.-Trinidad and Tobago bilateral ...

(Trinidad Express) The Trinidad and Tobago Unified Teachers’ Association (TTUTA) has accepted Government’s 5 percent wage increase offer for the 2020–2023 bargaining period. The final ...

200m Freestyle (11-12, 13-14, 15-17) 50m Butterfly (11-12, 13-14, 15-17) 100m Backstroke (11-12, 13-14, 15-17) 4x100m Medley Relay (all age groups) ...

PORT OF SPAIN, Trinidad (CMC) – A passenger who landed at the Piarco International Airport in Trinidad and Tobago was shot and killed early Thursday shortly after his arrival, and another person ...

A Commonwealth Observer Group (COG) will be deployed to Trinidad and Tobago to observe its forthcoming elections scheduled for 28 April 2025. The team, led by Hon Evarist Bartolo, a former Foreign ...

Nigeria has signed Bilateral Air Services Agreement with Trinidad and Tobago to enhance air connectivity between West Africa and the Caribbean. In a landmark move signaling a new era of air ...

After 23 years in the making, direct passenger and cargo flights between the Federal Republic of Nigeria and Trinidad and Tobago should begin soon. So said Minister of Works and Transport Rohan ...

BIG RAPIDS- Ferris State Quarterback Trinidad Chambliss has entered the transfer portal, he announced on April 10th. Chambliss started in all 15 games of FSU’s National Championship-winning ...

Ferris State's national championship-winning quarterback has found his new home. Trinidad Chambliss, from Grand Rapids, will make the leap from Division II to the Football Bowl Subdivision ...