Living at the peak of technology, the yearning to step away and discover moments of genuine calm has grown exponentially. All ...

In a new interview with PEOPLE, U.S. gymnast Jordan Chiles shares insight into her plans for the 2028 Summer Olympics in Los ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Padma Shri spiritual guru Baba Sivanand dies at 128, known for disciplined lifestyle and contributions to yoga.

The robot is designed to be entertaining and educational, but more importantly, it’s programmed to respond to people’s ...

The 128 year old Padma Shri awardee was born in 1896 in present-day Bangladesh, he has been living a life of spirituality ...

It wasn’t love at first sight for 28-year-old Kelsey Hopeful when she met her boyfriend at a yoga class. He was, after all, a ...

Postnatal depression is not simply the ‘baby blues’ – it’s a prolonged feeling of low mood and can affect parents in ...

Helen Mirren's go-to exercise routine is a 12-minute military workout developed by the Royal Canadian Air Force in the 1950s.

Roisin continues that for adults over 50, the key is finding sustainable activities that can become part of daily life.

The 79-year-old actress said people should make "little changes now to help them later in life". This "doesn't have to ...