In saucepan over medium heat, cook brown sugar, tomato paste, apple cider vinegar, mustard, onion powder, garlic powder, ...

Not all orange juice is created equal. Our taste test revealed which store-bought brands just don’t deliver on flavor.

It’s a well-known fact that vitamin C keeps your immune system in tip-top shape, helping to ward off those pesky colds and ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

Beets have been cultivated for thousands of years. It wasn’t until the 19th century that beets became popular in North ...

Kombucha is a fermented tea, full of probiotics, which promotes gut-brain health and may calm stress and anxiety. Boosted ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed that orange juice has a neutral effect on blood sugar.

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...

If you’re interested in heart health, you might want to read other studies that suggest apple juice and yogurt may support ...

The body doesn't just function on basic food. Over the years, with climate change and pollution, the human body has evolved ...