Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical therapy. Here's why.

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

How many times have you heard someone say "engage your core"? Well, here's what that really means—and other helpful tips for ...

As a 20-year-old college student, Nicole Chance went to physical therapy for pain management of scoliosis. That's when she decided there had to be a better way to engage children during their therapy.

How to provide effective and engaging virtual therapy for kids Orly Zimmerman-Leizerov, LCSW-C; and Jill Jerome LCSW-C, RPT-S January 20, 2023 January 20, 2023 Virtual therapy is not going away--here ...

When the pelvic floor weakens or dysfunctions due to childbirth, surgery, or aging, it can cause incontinence, pain, and sexual issues. Pelvic floor physical therapy is a noninvasive way to ...

Music may be good medicine for older adults, boosting both their mental and physical health, a new survey finds. Virtually all people between the ages of 50 and 80 (98%) say they benefit in at ...

Engaging in tailored physical therapy sessions is essential for reconditioning muscles, enhancing balance, and restoring mobility. Therapists customize exercises to accommodate individual needs, ...

Physical therapy is a medical field in which licensed physical therapists, who are movement experts, work with you one-on-one to help you move more freely and live better.

Physical therapy (PT) and occupational therapy (OT) share some similarities, but there are also key differences. PT focuses on improving your movement, muscle strength, and range of motion. OT ...

Physical therapy is a type of treatment for large body systems, such as muscles, joints, and limbs. A licensed physical therapist, who may specialize in working with children, will use gentle ...