“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your ...

The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found ...

Diagnosing autism spectrum disorder (ASD) can be difficult because there is no medical test, such as a blood test, to ...

While its name is derived from research conducted in Japan, this style of workout—known as interval walking—is popular around ...

Progress was slow, but Amanda Mcsharry refused to give up on Ruby and persevered for months to help her soul dog make a full ...

Black Pearl, or Pearl to those her know her, is one of nine mares (female horses) that make up Mini Therapy Horses ' team.

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring system, while Tai Chi was associated with a more than 50-minute increase in ...

A new Lancet Public Health study reveals encouraging news: you don’t need to hit 10,000 steps daily to stay healthy. Walking ...

A former Arnold Police officer who suffered a close-range gunshot wound to the head in 2017 is back in the hospital. But this ...

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep ...

Billy Joel is doing much better, the "Piano Man" singer wants fans to know.