“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your ...

The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found ...

The new LiteGait physical therapy device at SCRMC is helping her daughter along the way. “These surgeries have helped me a ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

While its name is derived from research conducted in Japan, this style of workout—known as interval walking—is popular around ...

Vibration therapy eases fatigue and improves motor and cognitive outcomes in MS, outperforming standard physical exercise ...

Progress was slow, but Amanda Mcsharry refused to give up on Ruby and persevered for months to help her soul dog make a full ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to ...

Black Pearl, or Pearl to those her know her, is one of nine mares (female horses) that make up Mini Therapy Horses ' team.

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring system, while Tai Chi was associated with a more than 50-minute increase in ...

A new Lancet Public Health study reveals encouraging news: you don’t need to hit 10,000 steps daily to stay healthy. Walking ...