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When they analysed patterns of brain activity in the MPFC, the researchers found that optimistic people seemed to have ...
Five Effective Strategies to Silence Negative Mental Chatter. Negative thoughts can be overwhelming and detrimental to your ...
When positivity turns into avoidance, it masks real issues and stifles growth. Embrace both gratitude and reality for ...
Here are two life-changing questions to ask when your emotions flare: What is the thought prompting this feeling? Is this thought serving me? Say you are speaking at an event and lose your train of ...
Find out how you can be stress-free, overcome emotional pain, and take real inner peace without living in the past and future ...
Yesterday is gone, and tomorrow is yet to come. But, we have the present moment. So, we must make the most of today by ...
Warner was swimming Sunday afternoon at Playa Cocles in Costa Rica's Limon province when a current pulled him deeper into the ...
Navigate your day with insights from the Chinese zodiac. Each sign faces unique opportunities and challenges, from the Rat's ...
A stage-four cancer diagnosis once sounded like the end of the road – after all, there is no stage five. When Joe Biden’s ...
Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...
COMMENTARY: Amid mental-health challenges and growing pastoral burdens, priests need support systems rooted in faith and fraternity.
The anterior temporal lobe (ATL) plays a key role in interpreting social hierarchies and facial emotions, offering insight into anxiety and mood disorders.
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