Neglecting this muscle group could stall your progress. Strengthen it to lift heavier, safer, and more efficiently.

Tricep dips are an effective way to target the back of the arms. Plus, the move improves functional upper-body strength and ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Designed to mimic race conditions, this six-move Hyrox workout helps improve power, conditioning, and overall athletic ...

The Texas Rangers have, for the most part, avoided injury in their starting rotation, which is one of the best in baseball.

Tennis elbow can cause pain and discomfort in the elbow and forearm. Learn about the symptoms, causes, and treatments for this common condition.

Eovaldi is on the injured list with right posterior elbow inflammation. Texas moved him to the 15-day IL on June 1 after he left a game on May 29 with tightness in his right triceps.

The Rangers placed Eovaldi, who exited his most recent start with triceps tightness, on the 15-day injured list right posterior elbow inflammation before Sunday’s 8-1 win vs. the St. Louis ...

After 4 weeks, the glenohumeral internal rotation ROM and 3 muscle tightness measurements at the pre-massage internal rotation position (posterior deltoid, infraspinatus, and teres minor muscles ...

Gerrit Cole, whose surgery included a reconstruction of his UCL and the use of an internal brace, is expecting a recovery time of around 14 months.

Mahle said postgame that the move was precautionary, as he dealt with right posterior elbow soreness.