A classic soda is now targeting the wellness market. Pepsi just announced its first prebiotic soda, a major shift in the ...

Some medical experts recommend using the “5R approach” to help restore the gut’s microbiome, which may improve mood, reduce ...

This summer, beat the heat with this refreshing fruit. Unlock the power of kiwi. Take a look at how kiwi supports digestion.

According to Future Market Insights, the global digestive health supplements market is projected to grow from USD 19.3 ...

Leafy greens grown at home can significantly improve gut health and digestion. Growing these greens promotes chemical-free nutrition and enhances overall wellness in urban living.

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: including GLP-1 innovations, functional ingredients, plant-based protein ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the best prebiotic foods to add to your diet.

Most of us have heard about probiotics and their benefits, but do you know what are prebiotics? Well, prebiotics are a type of dietary fiber that feed the beneficial bacteria in your gut. Unlike ...

Both probiotics and prebiotics are indispensable allies in the pursuit of optimal gut health Probiotics restore and diversify your gut microbiome while prebiotics feed these healthy residents Read ...

Discover how fermented pineapple water creates a probiotic-rich drink with unique enzymes that support gut health and improve digestion.

You can buy probiotics and prebiotics at the supermarket or pharmacy. But do they help your gut? Or are we better off eating fermented food such as cheese or kimchi?