Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...

Probiotics help maintain the balance of your gut microbiome and stomach. Gastroenterologists and dietitians recommend these ...

A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with ...

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease ...

“Probiotics are known as the good bacteria in the gut, which help to maintain a healthy balance in the body, this not only supports the breakdown of food, but also immune function and potentially even ...

Daily consumption of dairy foods can bolster essential nutrients needed from conception to 2 years of age. Fostering the ...

Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for ...

In the United Kingdom, official advice for health-care practitioners acknowledges there is evidence that St John’s wort can ...

Choosing whole-food snacks like edamame may improve gut health and support weight management. We are a nation of snackers: ...

AI-powered research from People Science puts the most popular gut health, nootropic, & adaptogen supplements to the test, ...