Your kidneys exert an incredible amount of effort every day trying to filter waste and regulate necessary functions. However, neglecting nutritional choices may slowly wear on the health of your ...

The meal kit delivery industry is valued at approximately $5 billion and growing rapidly, yet most people still struggle with ...

On a mission to make healthy ultra-processed foods, UK startup Modern Baker has secured £2.5M ($3.4M) in a Series A funding ...

Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health.

Most people fall short on fiber. These easy food swaps make it simple to double your fiber intake—no drastic diet changes ...

The marinade penetrates deeply, infusing the meat with lemon, oregano, and garlic. Served with pita, tzatziki, and a side of Greek potatoes, it’s a complete meal that transports you to a seaside ...

A new study revealed there are concerning levels of microplastics in dairy products, posing serious health risks.

In late August, physician and longevity guru Peter Attia posted a new reel for his 1.3 million Instagram followers, featuring ...

Neanderthals had a voracious appetite for meat. They hunted big game and chowed down on woolly mammoth steak as they huddled ...

A new study outlines the shocking impacts of soda and other ultra-processed foods on human health and life expectancy.

Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also ...

Ultra-processed foods, or UPFs, are foods that have been made by food companies using manufactured ingredients, rather than ...