Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

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Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles and keeping you satisfied!

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...