"Supply and demand" constraints limit the body's ability to produce the various proteins needed for critical life functions, ...

If you want to build muscle, a simple home cooked meal might not suffice. Supplements often earn a bad reputation for being ...

This manuscript characterizes a mutated clone of RNA polymerase I in yeast, referred to as SuperPol, to understand the mechanisms of RNA polymerase I elongation and termination. The authors present ...

Creatine can help boost your strength, endurance, recovery, and even your brain health—meaning there are plenty of reasons you may want to add it to your wellness routine.

A new study published in the journal Medicine & Science in Sports & Exercise has found that there are no differences in rates ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

The new request from the American Civil Liberties Union, which represents a group of Venezuelan men labeled as “alien enemies” by the administration in the case of J.G.G. v. Trump, came in the form of ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

In addition to this, the participants drank "heavy" or deuterated (D20) water each day, which is a common way of tracing the metabolic synthesis of protein and amino acids – essentially to gauge ...

The powder is Informed Choice and Informed Protein certified. These certifications ensure the product contains exactly what is stated on the label: nothing more, nothing less. What’s more ...

The 2025 NBA Draft is around the corner, and the Philadelphia 76ers are in the lottery for the first time in a long time. While they could still lose their pick to the Oklahoma City Thunder ...