Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

Okay, so I used to think 2300 calories was just math – eat this much, lose that much, done. But […] The post Your 2300 ...

Table of Contents The Real Problem with Traditional Meal Planning Why Your Body Clock Should Drive Your Eating Schedule The [ ...

A new artificial intelligence model can improve the process of drug and vaccine discovery by predicting how efficiently ...

Each cell in our bodies carries about two meters of DNA in its nucleus, packed into a tiny volume of just a few hundred cubic ...

The laminin-411 protein is vital for the formation of the myelin membrane by oligodendrocytes, report researchers from Japan.

Experts explain collagen's benefits, what it does for your body, and how to get enough of it in your daily diet.

Inside each cell of the human body are proteins that control which genes are expressed at the right place and time. However, intriguingly, many of the most important proteins involved in gene ...

How proteins in our cells attain their correct three-dimensional structure is crucial to their function—and to our health. Errors in this process can lead to serious diseases. Researchers at the ...

I used to think a 1600-calorie meal plan was just about dividing food into smaller portions and counting every bite. […] The post This 1600 Calorie Meal Plan Hack Changed How I Think About Food ...