Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

I used to be that person weighing chicken breasts at 6 AM, stressing about hitting exactly 147 grams of protein […] The post ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

According to the World Food Programme, having access to more than 2,100 calories per person per day represents the baseline […] The post Your 2100 Calorie Meal Plan Isn’t Working Because You’re ...

Experts explain collagen's benefits, what it does for your body, and how to get enough of it in your daily diet.

Researchers used stable isotope and proteomic analyses on medieval European skeletons to uncover the details of ancient diets ...

How proteins in our cells attain their correct three-dimensional structure is crucial to their function—and to our health. Errors in this process can lead to serious diseases. Researchers at the ...

Researchers at the University of Oxford and Nanyang Technological University, Singapore (NTU Singapore) have uncovered the ...

A predictive biophysical model that integrates protein-DNA structures and sequences to accurately determine genomic binding sites and affinities of DNA-binding proteins.

By understanding this newly revealed mechanism, scientists may now be able to design drugs that disable Hedgehog signaling at ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...