Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

Long-term adherence to plant-based and Mediterranean diets may help prevent chronic constipation, independent of fiber intake ...

If you are also suffering from constipation problem for years, then you should consume the fruits suggested by Baba Ramdev.

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

When you have irritable bowel syndrome with constipation (IBS-C), pooping can be a pain in more ways than one. Fortunately, there are several at-home strategies you can use to help increase what ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

Constipation affects 26 percent of women and 16 percent of men age 65 and up. Read about 8 ways to get relief from constipation fast.

Both prune juice and whole prunes are effective in treating constipation, Jow said. However, there are some differences to consider. Whole prunes have more fiber because the juicing process removes ...

Finally, there’s always fruit juices like prune juice and apple juice. While these lack fibre since the juicing process removes most of it, they still retain the other essential constipation-fighting ...