The 33-year-old gave birth to her third child and first daughter, Lily, in early May and has since returned to work and ...

Your speaking voice is created by vibrations of your vocal cords. Warming up increases the blood flow to your larynx and the muscles around it.

County Activity Day is open to youth ages 5–18 and helps them get more comfortable with public speaking. So, what exactly is County Activity Day? I’m glad you asked! It’s a day where youth give a ...