Hafthor Bjornsson has managed to break his own Deadlift World Record with a mind-blowing 505-kilogram (1,113.3-pound) lift.

In order to get better at your exercise techniques and strengthen your shoulders, you need to know how to use your shoulder blades. These easy exercises show how ...

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' first appeared on Parade on Jul 26, 2025 This ...

Hafthor Bjornsson will be competing at the 2025 World Deadlift Championships on September 6th, as per the announcement from ...

In this video, I demonstrate the step-by-step process of crafting a travois. I discuss the materials required, the ...

Improve posture with 6 easy wall exercises! Just 10 minutes a day to fix slouching, strengthen your back, and stand taller — no gym needed.

“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.