“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.

Gandhi was diagnosed at AIIMS New Delhi with hemophilia when he was three years old – a cut during his mundan ceremony had ...

Weighted vests come in a range of weights—most commonly between three and 30 pounds, although some are heavier. Newbies ...

A man in the US has died after a 9kg weight training chain that he was wearing pulled him into an MRI machine.

One of the two suspects – apparently injured alleged shooter Miguel Francisco Mora Nunez, 21 – awkwardly crawled from the ...

You can do pull-ups daily, but only if your technique is rock-solid and your volume is smartly programmed. The answer will largely come down to your body's ability to recover in 24 hours. Think of ...

Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.

Keith McAllister was trapped in the MRI machine for about an hour and suffered multiple heart attacks following the ‘freak ...

When I hit my 60s, my mum – who was about 27kg overweight and had some health problems – needed assistance from healthcare ...

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your ...

Functional training, the subject of many popular fitness videos on TikTok and Instagram, is a buzzy term for a simple concept ...