News

Raisins are one of the healthy dry fruits, which many people like to consume. It is also used in many types of sweet dishes, biryani, pulao, vegetable, non-veg, etc. Raisins also contain many ...
What are raisins good for? Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a registered dietitian nutritionist with UW Health ...
After all, raisins are technically a fruit, which makes it easy to assume that they automatically fall into the healthy food category. That isn’t totally untrue. However, eating the dried grapes ...