The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

The body doesn't just function on basic food. Over the years, with climate change and pollution, the human body has evolved ...

This study reveals meat-infused hummus offers higher protein, iron, and flavor, making it a nutritious option for athletes ...

Alexa Loebel told Newsweek that now her period "is more of a celebration than something to dread" after the steak meals.

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

Look, I’ve been there. You’ve printed out meal plans from Pinterest, calculated every macro, bought all the “right” foods, ...

Regular intake of processed meat, which is high in sodium and saturated fat, could increase the risk of colorectal cancer and ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

I used to be that person weighing chicken breasts at 6 AM, stressing about hitting exactly 147 grams of protein […] The post ...

Red and processed meats such as beef, pork, hot dogs, and sausages are linked to higher colon cancer risk due to compounds ...

Microplastics are really small pieces of plastic — less than five millimeters long on one side or about the size of a pencil ...

Iron deficiency is not uncommon, but can be difficult to identify. Here are some sneaky anemia symptoms to look out for.