They look like meat, cook like meat, and are made from plants—but are vegan meats actually helping your health, or just your ...

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and ...

With ribeyes almost $25 a pound, David Holloway offers up some alternatives that when cooked well taste really good.

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

By Heather Norman-Burgdolf University of Kentucky Ticks are bad news in general, but the lone star tick brings an extra ...

One glass makes you feel like you’ve discovered Charleston’s best-kept secret; two glasses make you consider extending your stay in the city; three glasses and you’re on Zillow checking real estate ...

In case you missed it, here are a list of restaurants that have opened in Tallahassee so far this year or have undergone a full refresh.

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Iron deficiency, particularly when it progresses to anaemia, can have serious health implications. It is associated with a ...

This study reveals meat-infused hummus offers higher protein, iron, and flavor, making it a nutritious option for athletes ...

People too often assume a heart-healthy diet means omitting red meat. Not true. A dietitian talks about lean cuts, saturated fat, and more.

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...