Reflexology, also known as Zone therapy is an alternative medical practice involving the application of pressure to specific point on the feet, ear, and hands .

Large charts showing the reflexology zones on the feet and hands are posted in her classroom for easy reference. Reflexology is one of the easier things to learn in the world of massage, she said.

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

Whether your feet ache from running or standing, the best foot massagers can help target problem areas to relax fatigued muscles and work out achy knots. Massager features like varying kneading levels ...

Reflexology is a technique that comes from traditional Chinese medicine. We’ll go over how it works, the research behind it, and how to try it out yourself.

Ancient practices and a growing body of medical research suggest that massaging pressure points on your feet can heal conditions on different parts of your body.

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is a popular complementary therapy in the UK among people with cancer. A reflexologist applies gentle pressure to your feet or hands to bring about a state of deep relaxation.

Just like the reflexology chart of the foot, we have the same type of reflexology charts for the ear,” she explains. “The base of the ear represents the head.

Given our Pacific Coast location, it’s only natural that Eastern reflexology should trickle overseas to aid Seattle’s weary feet. Whether you’re looking to enhance your circulation, relieve stress or ...

The massager comes with a foot reflexology chart to help you learn about your pain and where else in your body could use a little attention.