I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

However, if you don't drink enough water with it, "it makes a concrete-like substance in your colon and can make your ...

IBS-Constipation is a gastrointestinal disorder that causes various issues like bloating gas and abdominal cramps While ...

While we all experience minor changes in bathroom habits now and then, and it is considered normal. But sometimes, these ...

Many of Caudle’s patients worry that their lack of daily pooing means there’s something wrong with them. In her video, she ...

Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...

Strawberries, raspberries, blackberries, and blueberries are high in fiber and water, making them ideal for keeping you regular. A cup of raspberries, for example, has about 8 grams of fiber. Berries ...

Think of your gut like that one nosy neighbor; it’s always collecting data, and it knows things. While everyone poops, not ...

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...