As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on relaxation and mindfulness helps calm the nervous system, reducing stress ...

Cat tents are a favorite among pet parents who want to provide their felines with a safe and comfortable space, whether ...

Dylan Crews, James Wood and Travis Sykora are key members of the Nationals future on both the Major and Minor League level.

Today's best all-inclusive resorts are ditching one-size-fits-all offerings and catering to overworked travelers in need of ...

Tales of the Shire takes relaxation and cozy gaming to the max, but it comes with an unfortunate amount of problems that hold ...

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...

We are living in a time of high reactivity. The mindful pause can help us cultivate inner calm and compassion.

Nestlé, Gatorade, Estrella Damm, Lipton, Coffee Project NY, and Kingfisher Drinks have launched new beverages, focusing on ...

El Dorado’s football varsity earned a week off before the official practice kicks off on Aug. 4. Coach Chris Hill said most ...

These ten fantastic destinations offer memorable experiences and exciting attractions for under $60! Dayton might be known for aviation history, but there’s so much more to discover in this friendly ...

Newsweek spoke to Dr. Ikeranda Smith about her clip that has 1.2 million views and a woman who described being the eldest as "relentless." ...

Research has shown a direct link between use of cell phones in school and increased student distraction and raised levels of ...