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Country Star Flashes Fresh Abs While Conquering Ice Plunge Bath first appeared on Parade on Jul 9, 2025 This story was originally reported by Parade on Jul 9, 2025, where it first appeared.

Ice bath temperatures often range anywhere from 3°C to 15°C. There normally isn’t actual ice in the bath, but some people add blocks of ice to their ice baths at home.

Ben Shelton doesn’t get much time off. The tennis star tells me the longest he’s gone without touching a tennis racket is 10 days, and he’s only had one six-week break between competitions since going ...

Chiefs fans in Kansas City can enjoy an ice bath in a tub shaped like Patrick Mahomes’ head at KC Live. It’s a unique fundraiser for Mahomes’ 15 and the Mahomies.

But in recent years, with the proliferation of , there’s been an explosion in people using ice baths recreationally. Many people are even setting up their own ice baths at home.

You could take an ice bath, but soaking your taste buds might be a lot easier than soaking your body.

The rapid aging of the population has put huge pressure on social nursing work. As an important part of elderly care, bathing can remove sweat and oil, relax muscles, promote blood circulation and ...

Are ice baths beneficial for swimmers? Two college athletic trains weigh in on the effects of the process and how much they help.