Let us explore 6 magnesium-rich vegetarian foods that one can consume daily and how. Dr. Joseph Salhab, a Florida-based ...

Sarfaraz Khan gained a lot of criticism for his weight and now he has silenced all his critics by a commendable transformation.

For most Indians, the key to better health doesn’t lie in supplements but in a diverse, balanced, and nutrient-rich diet ...

Chapatis or rotis are a staple in Indian households. If you want to fill up with more nutrition, try these healthier ...