Both the roast and the steak have a high protein to fat ratio — an 8-ounce cut of bottom round steak has a whopping 50 grams of protein. However, in terms of cooking this beef, you will want to ...

We’ve got several round steak recipes from the pages of the Montgomery Advertiser. This time, we’re kicking it off with one from the 1800s.

1/2 cup sliced roasted red peppers or diced pimentos, drained. 1 (4-ounce) can chopped green chilies, drained. 1 cup reduced-fat sour cream. 1 (10-ounce) can enchilada sauce ...

Ingredients: 1 beef Top Round Steak, cut 1 inch thick (about 1-1/2 pounds) 1 small eggplant, cut crosswise into 1/2-inch thick slices; 2 large red or yellow bell peppers, cut lengthwise into quarters ...

In my Freezer Full of Cow I have discovered a trio of Cubed Round Steak packages. They are each about the 15 inches by six inches.<BR><BR>In perusing recipies online, it would appear that I will ...

This recipe for Round Steak and Onion recommends using the sweeter yellow onion. (NOLA.com | The Times-Picayune) Round Steak and Onions Makes 4 to 6 servings 1 1/2 pounds top round steak, about 1/ ...

The average American couldn't afford beef cuts that were tender when raw, like ribeye, so they turned to tough cuts they could tenderize with effort.