As Tamil Nadu enters the peak summer phase of Agni Natchathiram, temperatures soar and heatwaves become intense.

Supplies of essential commodities such as Lahori rock salt, dried dates, black raisins, and sabja seeds have already been ...

Discover summer hacks from Akanksha Chamola, star of Kaise Mujhe Tum Mil Gaye, to stay fresh, hydrated, and stylish during ...

Story continues below this ad Chia seed and sabja seed (basil seed)-infused water — soaked seeds in lemon water for extra ...

Of course, these drinks gave a temporary boost but worsened his blood sugar control. Hydration is key for everybody, but how ...

Summer heat can leave you feeling tired, dehydrated, and dull.But the right foods can help you beat the heat from within and keep your skin radiant. Here are the top summer superfoods that refresh you ...

Often mistaken for chia seeds, sabja seeds (also known as tukmaria or basil seeds) are a lesser-known but highly nutritious ...

These days, everyone seems to be talking about two tiny yet mighty seeds: chia and sabja. They’ve taken the health world by storm, appearing in everything from smoothies to desserts, and it’s no ...

Sabja seeds (also known as basil seeds) and chia seeds are both nutrient-dense and offer various health benefits. However, Sabja seeds are often considered more suitable for the Indian population due ...

Beat the summer heat with the age-old combination of sabja seeds and curd, a simple yet powerful remedy for staying cool and hydrated. Sabja seeds, rich in nutrients and soluble fiber, aid ...

We start looking for ingredients that not only refresh but also help us shed those extra kilos. That's where seeds like chia and sabja seeds come into the spotlight. These tiny black seeds are ...