Stépanian, SETI Institute Affiliate, filmmaker and SETI Institute Designer of Experiences, was selected through a competitive ...

Scientists believe they have found the earliest biochemical evidence of people chewing the popular psychoactive plant ...

Seeds contain fibre, healthy fats and many other essential nutrients that promote digestion and overall gut function.

The summer heat and humidity often drain out the energy and make us feel tired and lethargic. In such cases, fueling the body ...

Seeds are a pure form of nutrition. From Ayurveda to modern medical science, everyone trusts the benefits these tiny seeds ...

Chia and sabja seeds may look similar, but they support the body in very different ways. From heart-healthy omega-3s and ...

Raw garlic to coconut water to walnut or almonds, here is a list of food items that boost gut health when consumed on an empty stomach.

Superfoods are great, but don’t fall for the hype. There also equally powerful—and probably more powerful—options that you ...

Gastroenterologist Dr Sethi emphasises the importance of dietary fibre and to look beyond salads to increase your intake, recommending 10 options.

Traditional Indian remedies are gaining popularity for their natural and holistic approach to wellness—and some of them may also support weight loss when combined with a healthy lifestyle. From soaked ...

A lot of how your day will be depends on what you take in the morning hours. According to experts, whatever you eat after you wake up is to give you energy and nutrition, apart from various health ...

Black seed oil is a supplement used as a natural remedy for various health conditions. Is black seed oil effective? Read on to learn more.