Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Archaeologists working at the Cueva de Sangre site in Guatemala have discovered an unusual ancient Maya ritual.

Inside the secretive meeting, cardinals will use an array of objects, many steeped in tradition, as they elect the next pope.

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

Cynthia Citron, LMHC and board-certified neurofeedback practitioner, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to shed ...

Only when we are witness to our base energy it is possible to raise it through the chakras to reach cosmic super consciousness writes Osho s niece PRATIKSHA APURVAmong the seven chakras that represent ...

Awaken your creative energy and emotional flow with this 10-minute Sacral Chakra yoga practice. Focused on gentle hip-opening stretches, this short session helps activate Svadhisthana, the center of ...

Instead, doctors were worried about the damage to her pelvis and sacrum. As she explained to Thoroughbred ... enabling them ...

These are the “throat,” “heart and lungs,” “gastrointestinal,” “sacral,” and “pelvis plexus” chakras ... This chakra is ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

Brushing your teeth may protect you from germs, but it could also expose you to large amounts of heavy metals, which could disrupt many important body functions. A new investigation has uncovered ...

The species, dubbed the “bone collector” by the University of Hawaii scientists who discovered it, hides from its natural predator by wearing a silk case strewn with the body parts of other ...