It’s one of the most calming, centering yoga poses. Practicing the lotus pose helps support a strong and upright spine while ...

“Kundalini yoga, or the yoga of awareness, is great for managing stress because it helps to clear any racing thoughts, brings ...

Abstract: Seated rehabilitation is essential in early-stage recovery for patients who can sit but cannot stand or walk. Robotic-based lower limb rehabilitation provides precise, task-specific training ...

The city of Plum Grove welcomed new leadership during its regular City Council meeting Tuesday evening, May 13. Held every ...

Yoga poses do not always have to be difficult and uncomfortable. There are many easy to do and less complicated yoga poses ...

HUNTSVILLE, Ala. (WHNT) – The summer break is almost upon us, and many parents are looking to make sure their kids aren’t just in front of the screen for the whole three months. Mariah caught ...

This pose is beneficial for most people — though there are some ... the glutes, the back and the neck. When seated for an extended period, “some of these areas can get stuck and tight. This is a great ...

Headaches can sometimes be extremely irritating. Here are some yoga poses that can help reduce migraines. Also known as Balasana, this gentle pose helps to calm the mind and relieve tension from ...

Some yoga poses, such as the child’s pose, may help release gas or relieve cramps and bloating caused by a gas buildup. Dietary changes may help prevent gas from building up. Passing gas ...

GEBREGIORGIS WESH TWO NEWS. A JURY HAS NOW BEEN SEATED IN THE SENTENCING TRIAL OF THE SO-CALLED XBOX MURDERS. 12 JURORS AND TWO ALTERNATES WERE SELECTED TROY VICTORINO AND JEROME HUNTER WERE ...

In the clip, she can be seen performing the Seated Side Bend Pose, aka a variation of Parsva Sukhasana. According to Malaika Arora, this particular exercise can improve your posture. The physical ...

Picking a group of jurors for this high-profile case is no easy task, and a jury may not be seated until late this week. Erin Belanger, Michelle Nathan, Francisco Ayo-Roman, Anthony Vega ...