Going through school was a unique experience that many of us remember fondly—or not so fondly. While some aspects of school ...

Ahead of the upcoming UN General Assembly to set a new vision for non-communicable diseases, the Global Self-Care Federation is calling for self-care strategies to be integrated into health plans ...

This article unveils daily numerological insights, tailored for individuals based on their birth dates. It offers guidance on navigating relationships, work challenges, and personal growth. The ...

Dr. Toni Alvarado shares self-care strategies for women on Let’s Talk About It with The Turners. Tune in to WAOK Sundays 1-4 ...

The awareness on the menace and threat of loneliness to nations and persons worldwide issued lately by the World Health ...

Your body starts to have a mind of its own, protesting in ways you never imagined. Aching joints, creaky knees, and the ...

PublicTechnology explores the tax agency’s ambitious vision for the coming years, including ‘automating tax where possible’, investing in new analytics technology to help combat fraud, and upgrading a ...

Tegenu Gossa Aredo (PhD) is a distinguished Ethiopian Pre-Historic Archaeologist, and is currently a guest researcher at the ...

Are you relaxing or running away? Knowing the difference between self-care and escapism can help you become calmer and more ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits.

True self-awareness often hides in the smallest actions—the kind most people overlook but can completely change how we grow ...

International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% engaging at least weekly. The ... Read moreThe post International ...