Packing your suitcase before leaving is no small matter: according to psychologists, what you choose to pack and how you go about it can reveal real secrets about your character. Packing your suitcase ...

And yet, self-awareness is surprisingly rare. Perhaps this is why we worship and cherish it so much, precisely because it ...

Self-awareness, in its purest form, is the ability to wholeheartedly acknowledge and accept all aspects of ourselves—the good, the not-so-good and even the ugly.

Self-awareness is a super skill that influences how we show up for ourselves, for our work, and for the people who matter most. And yet, the research here might surprise you.

Self-awareness can help you know your strengths and weaknesses. “I’m a good starter, but I have more difficulty finishing a project.” “It’s easy for me to meet new people, ...

Self-awareness can be an important part of dating, among other things. Janak Jobanputra, 28, was walking home after another disappointing date when he stopped at a doughnut shop.

Self-awareness means understanding that all emotions, even the uncomfortable ones, have a role to play in our personal growth. Real growth involves embracing these emotions, not hiding from them. 13.

1. Seeking Feedback. One of the most effective ways to become more self-aware is to seek feedback from others. I ask my clients all the time what their primary feedback channel is.

Internal self-awareness is being conscious of your thoughts, feelings, and physical body. Typically when people say they are highly self-aware, they are referencing internal self-awareness.

Based in Odessa, Texas, the Odessa American was founded in 1940. Odessa American 700 N. Grant Ave., Suite 800 Odessa, TX 79761-4590 (432) 337-4661 ...