Keep your personal belongings close. Don’t walk home alone at night. Maintain an awareness of your surroundings, and don’t ...

Kristi Taylor, the instructor of Wen-Do Women’s Self Defence program in Ithaca, gave advice I never expected to hear. “If you ...

From ancient techniques to modern combat systems, the world of martial arts offers countless ways to protect yourself! Join us as we explore the most effective fighting disciplines designed for ...

They offer self-defense workshops and partner with mental health clinicians to offer support to survivors, and they even help ...

Key Takeaways Understanding the basic principles of self-defense law can protect you legally. Practical self-defense tips ...

Under the guidance of local instructor Clay Grandia, the team shifted from sprint drills to self-defense, learning how to protect themselves in a world that doesn’t always play fair.

Amazfit has launched its latest smartwatch, the Active 2, in India, which is positioned as a feature-packed wearable at a budget price tag. Last year, Samsung also introduced its first ‘Fan ...

Not easy at all. Individuals high in self-control are more likely to use anticipatory strategies, which help prevent self-control dilemmas or resolve them sooner. Four common techniques include ...

National Security Minister Itamar Ben Gvir promised his “full backing” to police officers who fatally shoot civilians in apparent acts of self-defense, during a Sunday police ceremony in Beit ...

Over the past couple of months, the global commercial aviation industry has gone from projecting record profits in 2025 to forecasting grim earnings and a reduction in growth. No more drastically has ...

The key to being your most confident self, Sun believes, isn’t how you act. It’s how you think about yourself. To get in the right mindset for maximum confidence, Sun developed a simple 38 ...