Lie down on your right side, resting head on right arm and placing left hand on left hip. Lift left (top) leg off mat, then ...

In fact, there are 34 exercises considered original Pilates exercises, as they were created by Pilates founder Joseph Pilates ...

Sit on the mat with legs bent in a half straddle and chest upright. Step feet back, one at a time. (For more stability, bring your feet wider than hip-distance apart, and bring them closer for more of ...

LONDON (Reuters) - Duncan Chiah, a senior trader at Bank of America in London, is joining BNP Paribas to lead their single stock flow trading business, according to a source familiar with the matter.