Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

An analysis of 57 studies shows that people who walked a certain number of steps were less likely to die from any cause compared with those who walked less.

In today’s age of smartwatches and Fitbits, it’s hard to go for more than a few hours without taking a sneaky peak at your ...

President Joe Biden has made aggressive use of executive orders since being sworn in on Jan. 20, and has issued his latest just days before hitting his 100th day in office. Biden’s orders to ...