A new study found that roughly 8% of US adults reported taking sleep medication every day or most days, with use more common among those who are female, who are older or who have a lower income level.

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.